It s also an aromatic that improves your physical and emotional well being.
Make yoga mat cleaner.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Flip the mat over and repeat on the other side.
Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.
Keep your yoga mat clean and germ free.
This spray is more than just a cleaner.
Then wipe down your mat with a damp cloth.
Yoga mat spray cleaner.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Enter our favorite diy three ingredient okay four including the bottle mat spray.
This will help dislodge dirt oils and any odors.
Spray liberally on your yoga mat immediately after you finish your practice.
Still waiting for your anti microbial bacteria resistant self cleaning cork mat to arrive in the mail.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
This diy yoga mat cleaner spray takes less than five minutes to make and can easily fit inside your yoga bag.
Don t want to pay 15 for a seven pack of yoga mat wipes aka glorified baby wipes.
Easy diy yoga mat cleaner.
Hang mat to dry.
Just make sure your mat dries completely says julie quinn yoga teacher at fit athletic club and owner of quinntessentials organic essential oil products.
Shake the yoga mat cleaner and spray your entire mat.
Soak your yoga mat.
Use a solution of warm water and a mild detergent such as dish soap.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
The key is to create something that will truly disinfect the surface without damaging it.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Closed cell technology mats need to dry thoroughly since they absorb moisture she says.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.